The Bank

A collection of our best movement videos. Use the filters to narrow your search results and find what you are looking for.

Area of Focus
Area of Focus
Position
Position
Difficulty
Difficulty
Program
Program
Instructors
Instructors
New
00:10.25
Oliver Zafiridis
Intermediate
Whole body flow
Kneeling, Seated
00:11:32
Oliver Zafiridis
Intermediate
Whole body flow
Kneeling
00:13:12
Oliver Zafiridis
Beginner
Whole body flow
Standing
00:15:01
Tahlia Wall
Intermediate
Hips, Lower Back, Upper Back
All Fours, Kneeling, Lying
00:26:40
Oliver Zafiridis
Intermediate
Whole body flow
Standing
00:39:46
Matthew Heavyside
Beginner
Hips
Kneeling, Squat, Standing
00:27:07
Whole body flow
00:44:12
Oliver Zafiridis
Beginner
Whole body flow
00:01:13
00:10:36
Tahlia Wall
Intermediate
Whole body flow
Lying, Standing

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