MOTUM Online
Join The Membership
Get moving anytime, anywhere with quick 10 minute videos and targeted programs.
The fastest way to move better, feel better and stay pain-free.
MOTUM Online
What Is MOTUM?
Say goodbye to niggling aches and pains. MOTUM is your solution for a stronger, more mobile body, without spending hours stretching or doing endless sit-ups.
Designed by our very own mobility experts, this ground-based mobility program will free your body from head to toe.
Your BEST life starts with MOTUM.
MOTUM ONLINE
How It Works
Quick And Effective
Build strength, flexibility, and stability fast with our easy-to-follow videos. The perfect solution for a busy lifestyle.
Expertly Designed
No more guesswork. Our weekly plans target your whole body to help you move smarter, not harder. Enjoy a fun, fresh approach to mobility.
Tailored For You
Whether it’s a stiff neck or tight hips, our library of 200+ videos has you covered. Get instant access to programs that target exactly what your body needs.
Free Your Body Now
Get 3 of our most popular mobility videos FREE.
We’ll send the quick 10 minute videos direct to your inbox. No commitment.
It’s time to free your back, neck and hips… ahhh.
MOTUM Physio
What's Included?
- 7-day FREE trial
- Daily mobility videos, planned for you each week
- Instant access to transformational programs
- Access to ‘THE BANK’ with 200+ movement videos
- Stay motivated with challenges and awards
- Expert guidance from movement specialists
- Hassle-free auto renewal
MOTUM Online
Transform Your Mobility,
Transform Your Life
Get instant access to targeted programs that deliver real, lasting results.
reset your body
Body Reset Foundations
In 6 weeks learn how to unlock tension, activate your core and get your spine, hips, glutes, knees and ankles moving properly.
level up
Body Reset. Movement 1.0
Level up everything from the Foundations Program. You will be challenged. Get ready to start moving with complete freedom.
FREE YOUR BACK
Back Pain Transformation
It’s time to fix your back! Learn exactly how your spine was designed to move and discover the secret to keep your back healthy for life.
FIRE UP YOUR CORE
Core Strength. Foundations
Learn how to set your core on fire in just 7 days. This program will take your core activation to the next level and help you build strength for life.
MOTUM Works
Did You Know?
Our brand NEW 6 week Athletic Program features the moves that kept Jordan Dawson, Adelaide Crows Captain, at the top of his game.
Just 10 minutes a day will help you enhance your mobility, control and recovery.
Start today with a 7-day FREE trial.
