Move Better.
Move Smarter.
Say goodbye to pain and hello to longevity. If you’re tired of feeling broken, it’s time to try the MOTUM Method. We use a movement approach to focus on your whole body, not just its individual parts.
Our passionate team of Physiotherapists, Exercise Physiologists and Massage Therapists are here to help you.
MOTUM HEALTH
Our Areas Of Expertise
PHYSIO
Movement Health Check
The best way to prevent problems. Stop waiting for pain. Get a detailed assessment for your longevity.
PHYSIO
Post Surgery
Rehab programs to get you moving better than before. We work closely with the best Orthopaedic Surgeons in Adelaide.
physio
Sports Injury
Let’s get you back to doing what you love… faster. We use our extensive experience with elite athletes in every rehabilitation plan.
PHYSIO
SFMA
Selective Functional Movement Assessment is a full-body approach to treat the site and source of your pain. All of our practitioners are SFMA certified.
PHYSIO
FMS
A Functional Movement Screening identifies potential movement issues before they cause pain. The assessment will test your flexibility, core strength, balance, and motor control.Â
PHYSIO
Taping
We’ll strap it up for extra support in just 15 minutes. This treatment can support a safe return to your favourite activity… fast.
PHYSIO
Dry Needling
Get quick relief from muscle pain and soreness with targeted trigger point release. This technique involves inserting a thin needle into the skin.
SPECIALTY SERVICE
Movement Coaching
Elevate your athletic performance with our MOTUM Coaching service. Our experts have worked with top athletes like AFL’s Jordan Dawson and AFLW’s Anne Hatchard, Commonwealth Gold Medalist Jess Trengrove, and CrossFit Games competitors Justin Medeiros and Ellie Turner. Through personalised training sessions, our Physios help you achieve peak performance in your sport while reducing the risk of injury. Perfect for beginner to elite athletes.
YOUR MOTUM COACHES
- Matthew Heavyside
- Tahlia Wall
- Natalie Gibbs
Book a session with our experts to start training today.
SPECIALTY SERVICE
Women's Health
Experience compassionate care from Natalie Gibbs, our expert in maternal health Physiotherapy. Natalie offers comprehensive treatment for pelvic floor dysfunction, menstrual pain and personalised support. Whether you’re navigating pregnancy or recovering postpartum, Natalie will help manage your pain, improve pelvic floor strength and enhance your overall well-being. Already seeing a women’s health Physio? Natalie can also collaborate with your practitioner to provide support for other MSK mobility challenges.
YOUR EXPERT
- Natalie Gibbs
SPECIALTY SERVICE
Headache
And Migraine
Are frequent headaches or migraines affecting your quality of life? Our expert physiotherapist, Rachel Hutchings, can help with the Watson Headache Approach. Developed by Dr. Dean Watson, this manual therapy targets subtle dysfunctions in the upper cervical spine to effectively reduce headache and migraine frequency, improve neck mobility, and decrease reliance on medication. Rachel is one of the few practitioners trained in this Method. Her specialised skills provide precise diagnosis and treatment for neck-related headaches.
YOUR EXPERT
- Rachel Hutchings
SPECIALTY SERVICE
Vertigo
Physio intervention can effectively relieve your symptoms. Vertigo, characterised by dizziness and a spinning sensation, can significantly impact your daily life. Our experts are trained to diagnose and treat the underlying causes of vertigo, such as inner ear disorders, vestibular dysfunction, or neck issues. Don’t let vertigo hold you back. We’ll help you regain confidence and control over your movements.
YOUR VERTIGO EXPERTS
- Nathan Rosenzweig
- Rachel Hutchings
MOTUM HEALTH
OTHER SERVICES
Remedial Massage
Are you struggling with tense, immobile muscles or need relief from chronic pain? Remedial massage can ease your stress.
MOVE WITH US
Clinical MOTUM Classes
Reset your body in 12 weeks with group classes in our Payneham Clinic and Kidman Park. Claimable on private health.
OTHER SERVICES
Experts On Site
Dr Duncan Walker is a Sports and Exercise Physician specialising in an exercise-based and non-surgical approach to recovery. Based at our Payneham clinic several times a week.
PHYSIO AT HOME
Not In Adelaide?
Connect with our experts from the comfort of your own home with Telehealth appointments available for most services.