Elevate Your Performance

Through personalised training sessions, our physios help you achieve peak performance in your sport while reducing the risk of injury. Whether you’re a professional athlete or an every day mover, our Movement Coaching will take your capabilities to the next level and ensure long-term physical health. Unlock your full potential with tailored movement coaching.

Find Your Coach

Coaching sessions run for 1 hour outside scheduled class times in our Studio space.

 

Please use the app to book.  If you can’t find your ideal time additional sessions are available upon request. Please reach out to us via email.

MOTUM STUDIO

Book A Private Session

MOTUM STUDIO

Contact Us

For coaching enquiries, please fill out the form below. 

We’ll get back to you as soon as possible. 

MOTUM STUDIO

Athlete Testimonials

JUSTIN MEDEIROS

Professional Athlete. CrossFit®

I choose to work with MOTUM because I believe y'all are the best of the best and care about my result more than a paycheck. I love the individuality of the plan. No assumptions are made. Y'all have helped me maximise my bodies capability to perform.

ELLIE TURNER

Professional Athlete. CrossFit®

I really love the movement centred approach. Matt gets this ‘athlete’ mindset and can be great to talk to about all things movement and recovery. MOTUM's unique approach is more than just treating injuries, it’s about setting people up to be able to move better in all aspects of life.

JORDAN DAWSON

Professional AFL Player. Adelaide Crows Captain.

MOTUM had a massive impact on how I was able to recover and also helped with my preparation during the in season grind. I am super motivated in improving my mobility as I believe it will help with my football but also with everyday life.

ANNE HATCHARD

Professional AFL Player. Adelaide Crows Captain.

From the first few sessions with Tahlia I was already seeing massive improvements in my movement. I'm focussing on increasing my mobility and flexibility to improve my performance on the footy field. I highly recommend MOTUM to everyone, it will make you feel like a whole new person!

Need Help?

If you’re in pain or struggling with an injury, our passionate team of Physiotherapists, Exercise Physiologists and Massage Therapists at MOTUM health are here for you.

What are you searching for ?