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STIFF UPPER BACK

With Matthew Heavyside
Neck, Shoulders, Upper Back
Beginner
Kneeling, Lying, Side lying
Membership
5 Comments
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marina.wood
3 years ago

Thanks Matt. Found a few stiff areas in this one 👍🏾

Livv Suman
3 years ago

LOVE this one! Going to be in the weekly routine now 🙌🏼

marina.wood
1 year ago

Ahhh so good after a couple of days travelling. Now for the lower back…..

marina.wood
10 months ago

This was so good to do. Lots of clicks this morning

Lucy Verco
10 months ago

Like this one thanks Matt!

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