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Perfect b4 bed! 🙌🏽🙌🏽🙌🏽
Yessss!!! This is exactly what it’s designed for. Chilled movement to leave you feeling goooood 🙂
That was just what I needed! Going to do it again before bed
Just as good the 2nd time 👍🏾
A nice way to warm up my back & quads with that sissy squat (which I am still very average at doing) 😊
Love this!
Such a goodie