This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

SHIN BOX ROLL

With Tahlia Wall
Whole body flow
Beginner
Lying, Seated
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Lucy Verco
5 months ago

Really enjoyed this thanks Tahlia. I found it really challenging to smooth out the lowering to the elbow. Such a great full body flow thanks Tahlia!

marina.wood
5 months ago

Love this one. Really shows the lower ab weakness on my right side
A great lunchtime snack 🙌🏽🙌🏽

Similar Videos

00:10:36
Intermediate
Whole body flow
Lying, Standing
00:11:07
Intermediate
Whole body flow
Standing
00:11:04
Intermediate
Whole body flow
Standing

Recently Visited

Nothing yet! Get Movin'

What are you searching for ?