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POWER CIRCLES

With Oliver Zafiridis
Whole body flow
Beginner
Standing
General
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marina.wood
8 months ago

This one got better as it went on or should I say I got better 😂😂 as I warmed up. Thanks Oliver 👏🏻

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Oliver Zafiridis
8 months ago

Hey Marina, this is so great to hear! hahaha yes, you would’ve gotten better as well. It’s one of my favourites, Merry Christmas. 🙂

marina.wood
30 days ago

Such a nice flow to open up the chest & back, work the legs & feel much looser by the end

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Oliver Zafiridis
24 days ago
Reply to  marina.wood

So good Marina, the power circle variations really open up and strengthen everything!!

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