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MOBILITY FOR PINCHY HIPS – PART 2

With Matthew Heavyside
Glutes, Hip Flexor, Hips
Beginner
All Fours
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marina.wood
2 years ago

Well this one got a sweat up! Love anything for my hip area 🙏🏽🙏🏽🙏🏽

Michelle H
2 years ago

My hips are feeling so good – nice and warm and open after this one!

marina.wood
5 months ago

Love how this one points out the pinchy areas 🙌🏽🙌🏽

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