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LOWER BODY FUNDAMENTALS – LEVEL 1

With Tahlia Wall
Glutes, Hips, Knees
Beginner
Lunge, Squat, Standing
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marina.wood
2 years ago

Sweating bullets here 😂 good one!

Janine Messenger
2 years ago

This one is great for my balance. I’m using my toe spacers and modifying the lunges. I’m hot too!!!!

marina.wood
2 months ago

Love incorporating strength with balance. So important as we get older 🙂

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