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Thank you Oliver for breaking this movement into small parts that I could co-ordinate easily. Now i just have to get my cardio up to capacity!!!! 🙂
Amazing to hear Janine!! no better feeling than piecing it all together. haha yesss, crank it up to whatever intensity you like 🙂
Oh Oliver if only I was 20+ years young & could bounce effortlessly like you… Still loved it even if I had to switch from jumping to walking through the session 🤦🏽♀️
Love it marina, thats exactly where the magic is!! doing what we are capable of for now and enjoying it as it improves over the years with practice.