Coaching
Unlock Your Movement Potential
If you’re after one-on-one coaching, you’ve come to the right place.
Our qualified practitioners are dedicated to helping you move with freedom and confidence to smash your goals.
Elevate Your Mobility
Whether you’re a professional athlete or an every day mover, our Movement Coaching will take you to the next level.
Want to safe guard your longevity to keep doing all the things you love? This is the best way to understand exactly what your body needs and plan your ideal training week.
Want to unlock peak performance and safeguard your body for years to come? Our Physios will help you play your best game while reducing your risk of injury.
MOTUM STUDIO
Book A Private Session
1hr Movement Coaching: $185
30min Movement Coaching $117
Run by qualified Physiotherapists. Claimable on private health.
MOTUM STUDIO
Buy More And Save
$888
Buy 6 Get 20% Off
6 x 1 Hour Private Sessions
Work 1:1 with our Physiotherapists
Unlock your movement potential
(Expires 1 year after purchase)
(Phone payments only)
MOTUM STUDIO
Contact Us
For coaching enquiries, please fill out the form below.
We’ll get back to you as soon as possible.
MOTUM STUDIO
Athlete Testimonials
JUSTIN MEDEIROS
Professional Athlete. CrossFit®
I choose to work with MOTUM because I believe y'all are the best of the best and care about my result more than a paycheck. I love the individuality of the plan. No assumptions are made. Y'all have helped me maximise my bodies capability to perform.
ELLIE TURNER
Professional Athlete. CrossFit®
I really love the movement centred approach. Matt gets this ‘athlete’ mindset and can be great to talk to about all things movement and recovery. MOTUM's unique approach is more than just treating injuries, it’s about setting people up to be able to move better in all aspects of life.
JORDAN DAWSON
Professional AFL Player. Adelaide Crows Captain.
MOTUM had a massive impact on how I was able to recover and also helped with my preparation during the in season grind. I am super motivated in improving my mobility as I believe it will help with my football but also with everyday life.
ANNE HATCHARD
Professional AFL Player. Adelaide Crows Captain.
From the first few sessions with Tahlia I was already seeing massive improvements in my movement. I'm focussing on increasing my mobility and flexibility to improve my performance on the footy field. I highly recommend MOTUM to everyone, it will make you feel like a whole new person!
Need Help?
If you’re in pain or struggling with an injury, our passionate team of Physiotherapists, Exercise Physiologists and Massage Therapists at MOTUM health are here for you.