Elevate Your Mobility

Whether you’re a professional athlete or an every day mover, our Movement Coaching will take you to the next level.

 

Want to safe guard your longevity to keep doing all the things you love? This is the best way to understand exactly what your body needs and plan your ideal training week.

 

Want to unlock peak performance and safeguard your body for years to come? Our Physios will help you play your best game while reducing your risk of injury.

Find Your Coach

Coaching sessions run for 1 hour outside scheduled class times.

 

Use our simple online booking platform.  If you can’t find your ideal time, email us and we’ll see what we can do.

MOTUM STUDIO

Book A Private Session

1hr Movement Coaching: $185

30min Movement Coaching $117

 

Run by qualified Physiotherapists. Claimable on private health.

MOTUM STUDIO

Buy More And Save

$888

Save $222

Buy 6 Get 20% Off

6 x 1 Hour Private Sessions

Work 1:1 with our Physiotherapists

Unlock your movement potential

(Expires 1 year after purchase)

(Phone payments only)

MOTUM STUDIO

Contact Us

For coaching enquiries, please fill out the form below. 

We’ll get back to you as soon as possible. 

MOTUM STUDIO

Athlete Testimonials

JUSTIN MEDEIROS

Professional Athlete. CrossFit®

I choose to work with MOTUM because I believe y'all are the best of the best and care about my result more than a paycheck. I love the individuality of the plan. No assumptions are made. Y'all have helped me maximise my bodies capability to perform.

ELLIE TURNER

Professional Athlete. CrossFit®

I really love the movement centred approach. Matt gets this ‘athlete’ mindset and can be great to talk to about all things movement and recovery. MOTUM's unique approach is more than just treating injuries, it’s about setting people up to be able to move better in all aspects of life.

JORDAN DAWSON

Professional AFL Player. Adelaide Crows Captain.

MOTUM had a massive impact on how I was able to recover and also helped with my preparation during the in season grind. I am super motivated in improving my mobility as I believe it will help with my football but also with everyday life.

ANNE HATCHARD

Professional AFL Player. Adelaide Crows Captain.

From the first few sessions with Tahlia I was already seeing massive improvements in my movement. I'm focussing on increasing my mobility and flexibility to improve my performance on the footy field. I highly recommend MOTUM to everyone, it will make you feel like a whole new person!

Need Help?

If you’re in pain or struggling with an injury, our passionate team of Physiotherapists, Exercise Physiologists and Massage Therapists at MOTUM health are here for you.

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