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STIFF UPPER BACK

With Matthew Heavyside
Neck, Shoulders, Upper Back
Beginner
Kneeling, Lying, Side lying
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marina.wood
2 years ago

Thanks Matt. Found a few stiff areas in this one 👍🏾

Livv Suman
2 years ago

LOVE this one! Going to be in the weekly routine now 🙌🏼

marina.wood
4 months ago

Ahhh so good after a couple of days travelling. Now for the lower back…..

marina.wood
4 days ago

This was so good to do. Lots of clicks this morning

Lucy Verco
4 days ago

Like this one thanks Matt!

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