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OPEN YOUR UPPER BACK

With Tahlia Wall
Lower Back, Upper Back
Intermediate
All Fours, Lying, Sitting
Membership
13 Comments
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marina.wood
3 years ago

Love this one! Thank you 😊

Leanne G
3 years ago

Love, love, loved this one. Was just what I needed after 3 hours straight of video call for work!

Jacinta Brinsley
3 years ago

perfect morning snack to get the body going for the day!

Francesca De Palma
3 years ago

Another one I love to do when I’m working or studying from home!

Krisha Brandon
3 years ago

Love this one! Thanks Tahlia

marina.wood
3 years ago

Sooo good 😊

Sarah Hughes
3 years ago

Feeling a bit less clunky after that one. Thanks Tahlia.

marina.wood
2 years ago

Great way to start the day 😊

marina.wood
1 year ago

So good after walking over 20kms yesterday!

Admin
Oliver Zafiridis
1 year ago
Reply to  marina.wood

Yessss, that would’ve felt perfect!!

marina.wood
7 months ago

One of my fav favourites!

marina.wood
23 days ago

Amazeballs!

marina.wood
20 days ago

👏🏻👏🏻👏🏻

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