This content is for Motum Members only!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
© Copyright 2025 MOTUM Health
Good one first thing in the morn 😊
Agreed! Thinking will be doing morning and night – what a great one!!
So glad you both loved it! I have been doing this for a few weeks now & it feels sooo good 🙂 <3
I just did this one for the first time this morning, it felt great! Nothing felt too difficult and my whole body feels lighter and better 👍🏻