This content is for Motum Members only!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away! We even offer new customers a 7-day FREE Trial!
Love ur work Tahlia! The way you break things down is perfect!
Too kind!!! I feel like I never used to know how to do this myself & once I figured it out I am on a life mission to teach and tell everyone haha
Love love love thank you Tahlia, the ‘active’ push/pull makes such a difference!
Left arm/shoulder getting there woo hoo. Thankyou 🙏🏽
Gotta do this one more
This was soooo helpful, thanks! For myself and my students! Thanks so much, you explain things so well and breaking these movements is great to fully understand the posture 🙂
So happy to hear this feedback Blanca 🙂 When you view these movements through a different lens it changes the way you approach them for yourself and for your students (I agree completely!!)
The way you break things down or simply explain the moves is what I probably love best about you & these snacks 🥰🥰