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This is a ripper. Found it very difficult to move my knees/legs back up whilst lying with my chest & head on the ground. One to work on 🤞🤞 Thank you
You’re right, I do love it, feels so good to get those parts moving.
Thanks so much Michelle!!! It’s a goodie thats for sure!
This was a great one to get me moving after a day of sitting in a chair doing work! Thank you!
❤️❤️
🙏🏽👏🏻