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This was so good after a big weekend of running!
Yasssss! This is perfect for you post running!!! So glad you enjoyed it 🙂 Might have to use some of these moves at your retreat in the new year!
Great way to start the day 😃👍🏻
Two snacks in one morning Vicki!!! Love it 🙂
Is night time but still a good one to do before bed
Can be done AM or PM! love this