That was epic! Feel tired in the shoulder/scapula area but also feel so good!
This is another one made for you!!
Was so sore today in my upper back, shoulders & neck. Feel so much better now. On repeat in the morn me thinks 🙂
This is soo good! Crunchy bits in the shoulder blades when arms extended 👌🏻🙌🏽
❤️❤️🙌🏽
Phew!
motum.health
motum.movement
That was epic! Feel tired in the shoulder/scapula area but also feel so good!
This is another one made for you!!
Was so sore today in my upper back, shoulders & neck. Feel so much better now. On repeat in the morn me thinks 🙂
This is soo good! Crunchy bits in the shoulder blades when arms extended 👌🏻🙌🏽
❤️❤️🙌🏽
Phew!