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I’m about 4kms away from getting right down on that sissy squat 😳😳😂😂. Will keep on working on the old knees
4kms is better than 8kms 😉 you’ve got this! Slow and steady. Its about the quality of movement and direction you’re going in, not the pace you get there!
Thank you for having options for the halfway sissy squat. I can still feel an enormous workout on my thighs/quads 🙏🏽🙏🏽