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Far out. Belly shakes from about 3mins in! Actually felt it in my arms/shoulders like they were getting a solid work out having to hold me up. Thanks Matt
The belly shakes are REALLLLL!!! It’s normal to feel your arms / shoulders, but as your core + shoulder strength progresses this will feel A LOT easier! I still get the shakes & feel my tummy for days after this one haha
Absolutely. This is not easy to master. I too get the shakes ….. ohhhh yeeees
Abs on fire 🔥
this is what we like to hear!!!