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Such a great all body exercise thanks Tahlia. A good one for outside on the lawn.👌
The dream!!! 🙂
Great idea Lucy! Lawn would be a great place for the extra space 🙌🏽. Very different type of movement but still loved it! Wrists a little weak but got thru it 👌🏻
Spread your fingertips and grip the floor as much as you can! Move gently & I always remind myself to keep more core engaged & share the love with the lower limb (not all riding on the wrists!)
Gets into those hips alright!