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I may or may not be addicted to this 10min flow…!!! 🙂
Might need to now do the hip movement as could barely lift my leg off the ground when to the side. Great flow. Thanks Tahlia!
Haha oh gosh (snowball effect!!) one thing always leads to another. Keep your foot on the ground & enjoy the stretch for the time being. Thanks Sarah 🙂
Love this one……..🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
Def one of my favs 👌🏻👌🏻
Ahhh so good to work the butt!
Phew this is such a great one for the groin & hips 🙌🏽
Such a great way to stretch the hammies for me
groin, hips, hammies. still one of my favs for so many reasons as well!
This is a little ripper. Thank you 🙏🏽