This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

FRONTLINE OPENER

With Tahlia Wall
Hip Flexor, Whole body flow
Beginner
Kneeling, Lunge, Lying
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 year ago

Geez not even close to getting my elbow to the floor. Hips & lower back need some work me thinks 🤨 This is a little ripper snack. Thank you xx

marina.wood
6 months ago

Elbow still not even close to reaching the ground lol

Similar Videos

00:10:36
Intermediate
Whole body flow
•
Lying, Standing
00:11:07
Intermediate
Whole body flow
•
Standing
00:11:04
Intermediate
Whole body flow
•
Standing

Recently Visited

Nothing yet! Get Movin'

What are you searching for ?