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ENERGISING MOVEMENT FOR AFTER WORK

With Tahlia Wall
Hips, Knees, Lower Back, Whole body flow
Intermediate
Kneeling, Lunge, Sitting, Squat
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marina.wood
2 years ago

Huff & puffed through that one 🙌🏽🙌🏽

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Tahlia Wall
2 years ago
Reply to  marina.wood

Haha im glad I’m not the only one!!!

marina.wood
17 days ago

A little ripper that wakes up the legs pretty quickly!

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