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EASE NECK TENSION

With Tahlia Wall
Neck, Shoulders, Upper Back
Beginner
Lying, Side lying, Sitting
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marina.wood
2 years ago

Stiff in that neck but could feel the difference at the end. 👍🏾👍🏾👍🏾

katrina.hutchesson
2 years ago

Ha ha well I left the last part out cause that was never going to happen but the rest was fabulous for my neck, few crunch noises then all felt good

Admin
Tahlia Wall
2 years ago

The last part is a cheeky addition for sure 😉 Stick to the first 8 mins! Thanks for the feedback!

marina.wood
1 year ago

Could do this one on repeat

marina.wood
1 year ago

🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 🫶🏽

marina.wood
3 months ago

Such a nice movement when I’ve been carrying so many bags around New York 😂😂👏🏻👏🏻

Admin
Oliver Zafiridis
3 months ago
Reply to  marina.wood

Hahaha, a true sign of a good holiday!!

Lucy Verco
3 months ago

Do love this one thanks Tahlia!

Admin
Oliver Zafiridis
3 months ago
Reply to  Lucy Verco

We love hearing this Lucy, enjoy!

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