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DESK BREAK – LOWER BODY 2

With Tahlia Wall
Glutes, Hip Flexor, Hips
Beginner
Kneeling, Lunge
Membership
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marina.wood
1 year ago

That was sooooo nice for my front hip flexors. Thank you 🙏🏽

marina.wood
1 year ago

Such a nice stretch after sitting down a lot yesterday

marina.wood
1 month ago

Ooh tight hammies & hip flexors needed this after sitting at my desk for too long today. 🫶🏽🙌🏽

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