CORE BEND & EXTEND FLOW 2

With Tahlia Wall

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Core, Whole body flow

Beginner

Lying, Sitting

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3 Comments

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marina.wood

2 years ago

Ooh so good after a day of lifting boxes

1

Janine Messenger

1 year ago

All time favourite! Love it!

1

Author

Tahlia Wall

1 year ago

Reply to Janine Messenger

thank you Janine!! This is such goodie.

0

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