This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

COMBAT YOUR TECH NECK

With Matthew Heavyside
Neck, Shoulders, Upper Back
Beginner
All Fours, Kneeling
Membership
Subscribe
Notify of
3 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Nicole Durkay
3 months ago

So good, thanks, Matt

Admin
Oliver Zafiridis
3 months ago
Reply to  Nicole Durkay

Great to hear Nicole, we can all use a bit more of this!

marina.wood
1 month ago

Gosh my neck clearly had to work as my head felt very heavy by the end of this snack! 🙌🏽🙌🏽

Similar Videos

00:10:32
Beginner
Shoulders
All Fours
00:11:56
Intermediate
Upper Back, Whole body flow
Kneeling, Standing
00:12:25
Beginner
Shoulders
All Fours, Sitting

Recently Visited

Nothing yet! Get Movin'

What are you searching for ?