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COMBAT YOUR TECH NECK

With Matthew Heavyside
Neck, Shoulders, Upper Back
Beginner
All Fours, Kneeling
Membership
3 Comments
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Nicole Durkay
11 months ago

So good, thanks, Matt

Admin
Oliver Zafiridis
11 months ago
Reply to  Nicole Durkay

Great to hear Nicole, we can all use a bit more of this!

marina.wood
8 months ago

Gosh my neck clearly had to work as my head felt very heavy by the end of this snack! 🙌🏽🙌🏽

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