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CHALLENGING WHOLE BODY FLOW

With Matthew Heavyside
Hip Flexor, Hips, Lower Back, Upper Back
Intermediate
Kneeling, Lying, Squat
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marina.wood
2 years ago

Phew that got lots of creaks out this morning. Thanks Matt 🙌🏽

marina.wood
1 year ago

Sweating bullets with that flow today! 💪🏼💪🏼💪🏼🫶🏽

Lec Bruggisser
1 year ago
Reply to  marina.wood

You know it’s good when you remember it and keep on flowing after the video ends!!

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