MOTUM Health
Exercise Physiology
We use movement to help you live a happier, healthier life.
Whether you’ve never exercised before, stopped due to illness, injury or a chronic condition, we’ll get you back on track.
What is EP?
Exercise Physiologists (EP’s) are university-qualified allied health professionals specialising in designing and delivering safe and effective exercise interventions for people with a broad range of health issues.
Tailored for YOU
Battling with osteoarthritis, osteoporosis, chronic pain, stroke, cardiovascular disease, diabetes or any other chronic condition? Our EPs design custom exercise programs to address YOUR unique needs.
Restore your STRENGTH
We take a targeted approach to manage your health concerns and conditions. Let us guide you towards greater mobility, posture and balance. Unlock a newfound sense of freedom in your daily life.
Take The
First Step
Book Your 1:1 Session
60, 45 or 30 minutes for:
- Comprehensive fitness assessments
- Personalised exercise programs
- Exercise prescription and monitoring
- Rehabilitation and injury prevention
- Chronic disease management
1:1 Programs
Want to build strength for longevity, travel and improve daily movement?
Want to increase your independence and safely get on and off the floor while reducing falls risk?
Are you an office professional or student living a sedentary lifestyle?
Invest in your health with targeted 6 week programs to improve your:
- Balance
- Posture
- Longevity
The Benefits
Stay Motivated And Accountable
With regular supervised sessions.
Work On Your Specific Goals
With programs tailored to your needs.
Feel Empowered
Learn exactly what your body needs and why.
Have FUN!
With new challenges each week.
Book an initial assessment to find out if our specialised programs are right for you.
Smart Strength
Worried about strength training or feel like the ageing process is happening too rapidly?
These group classes were designed to help you move SMARTER, get STRONGER and feel more CONFIDENT.
MOTUM HEALTH
Meet Your MOTUM EP
Our Accredited Exercise Physiologists help you unleash your strength and restore your mobility.
EP services are claimable through most private health insurers, the National Disability Insurance Scheme, Medicare and the Department of Veteran Affairs (DVA).
CHECK YOUR COVER
Initial Assessment Code 102.
Follow Up Assessment Code 202.
Group Class Code 502