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ADVANCED ALL FOURS FLOW

With Tahlia Wall
Core, Shoulders, Upper Back, Whole body flow
Advanced
All Fours, Seated
Membership
6 Comments
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marina.wood
2 years ago

Phew 😅 a burner indeed!

Michelle H
2 years ago

That one was a lot of fun – thank you for putting it together! 😁

marina.wood
1 year ago

Epic! Shoulder not great but can still manage!!!!!!

marina.wood
8 months ago

Such a great workout in 10 mins! Shoulder not great but easy to modify for now 🙌🏽

Colin Becker
4 months ago

Love this one. It feels really good and not too hard to flow.

marina.wood
3 months ago

🥵

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