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MASTER YOUR PLANK LEVEL 3

With Matthew Heavyside
Core, Lower Back
Intermediate
All Fours
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marina.wood
1 year ago

Belly def working when rounded 👌🏻👌🏻

marina.wood
4 months ago

Phew!,,,

Lucy Verco
4 months ago

Nup… couldn’t hold the full plank! One hell of a tummy burn! 🔥

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