MASTER YOUR PLANK LEVEL 1

With Matthew Heavyside

add to favourites

Core, Lower Back

Beginner

All Fours

Membership

3 Comments

Oldest

Newest Most Voted

marina.wood

3 years ago

The rounding plank is certainly different. Made my belly shake!

0

marina.wood

2 years ago

So so good! Belly on fire 🔥

0

marina.wood

1 year ago

Phew 😅

0

Similar Videos

00:25:14

STUDIO FORTIS CLASS – Strength

Intermediate

Core, Glutes

•

All Fours, Lying

00:15:01

STUDIO CLASS – SPINAL & HIPS FLOW

Intermediate

Hips, Lower Back

•

All Fours, Kneeling

00:12:59

KICKING COORDINATION

Intermediate

Hips, Knees

•

Standing

Recently Visited

Nothing yet! Get Movin'