SITTING BREAK

With Tahlia Wall

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Whole body flow

Beginner

Lunge, Standing

General

5 Comments

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marina.wood

3 years ago

Long day at work yesterday. Great for my stiff back & legs 👍🏾👍🏾

1

Author

Tahlia Wall

3 years ago

Reply to marina.wood

I did these myself again today too!!!

0

Nicole Durkay

3 years ago

My New favourite!!!!

1

Author

Tahlia Wall

3 years ago

Reply to Nicole Durkay

So glad you enjoyed this one Nicole!

0

marina.wood

1 year ago

Great to do before bed!

0

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