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COORDINATION STAPLES

With Oliver Zafiridis
Whole body flow
Intermediate
Standing
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marina.wood
1 month ago

Would love to be so light on my feet like Oliver…..a really nice movement to loosen up the body

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Oliver Zafiridis
1 month ago
Reply to  marina.wood

I’m sure you’ll be springy as ever Marina. So good you felt the body loosen up!! 🙂

Last edited 1 month ago by Oliver Zafiridis
Lec Bruggisser
19 days ago

Yeeeeow yeeeow! My Parkies patients are going to have some fun coordinating tis. Thanks Ollie, great to be moving with you

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Oliver Zafiridis
19 days ago
Reply to  Lec Bruggisser

yeeeeeow!! How good is that Lec, so nice to hear. it will do them (and everyone) so much good. Great to move with you too. 🙂

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