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Thank you Oliver for breaking this movement into small parts that I could co-ordinate easily. Now i just have to get my cardio up to capacity!!!! 🙂
Amazing to hear Janine!! no better feeling than piecing it all together. haha yesss, crank it up to whatever intensity you like 🙂
Oh Oliver if only I was 20+ years young & could bounce effortlessly like you… Still loved it even if I had to switch from jumping to walking through the session 🤦🏽♀️
Love it marina, thats exactly where the magic is!! doing what we are capable of for now and enjoying it as it improves over the years with practice.
Gets one puffing