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SUPER FUN HIP FLOW

With Tahlia Wall
Hips, Shoulders, Upper Back
Beginner
Lunge, Seated
Membership
6 Comments
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marina.wood
3 years ago

Thanks T 🙌🏽🙌🏽 this was a really nice one for the old hips xx

Vicki Bastian
3 years ago

Great hip opener and strengthened 👍🏻

marina.wood
3 years ago

👍🏾👍🏾👌🏻👌🏻

marina.wood
1 year ago

Left knee shin box get up needs hand to assist but other than that all good!

marina.wood
10 months ago

Great just before bed for me!

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