This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

ROTATE YOUR BODY

With Oliver Zafiridis
Whole body flow
Beginner
Standing
Membership
Subscribe
Notify of
3 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
8 months ago

Welcome Oliver! That was a great way to loosen up after a day at the office. Can definitely feel the difference in either side 🙌🏽

marina.wood
4 days ago

Love this rotation flow

Similar Videos

00:26:40
Intermediate
Whole body flow
Standing
00:27:07
Beginner
Whole body flow
00:44:12
Beginner
Whole body flow

Recently Visited

Nothing yet! Get Movin'

What are you searching for ?