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Very noice! 👌🏻👌🏻
This felt really nice ☺️
Moving arms forward and back was harder than I expected! Something to work on.
It is a goodie! Yes isolating the movements can be challenging but definitely something to work on!
I felt the burn 🔥 thanks Tahlia!
Wooo! Love this 🙂
Thanks T for your enthusiasm 🙂😋
I’m getting concerned I’m going to run out of “favourites” 😂
Amazing for shoulders & my upper back!
So many good clicks in the shoulders
Thanks Tahlia! Can you recommend a strength moment snack to complement shoulder mobility? (Or a couple for both). This is an ongoing focus for me. Thanks!
*movement