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ROLL & RELEASE – GLUTES

With Tahlia Wall
Glutes, Hips
Beginner
Lying
Membership
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Lec Bruggisser
1 year ago

Love this and have got Mags (my Mum) onto it too. 🔥

Erin Pope
1 year ago

Yes! More like this! Especially an upper back version

Stephanie Thomson
1 year ago

Fantastic! This, alongside ‘Bye Bye Hip Bursitis’ really helped relieve pain from current bout of HB. Thank you!

Catherine Brown
10 months ago

Would love more release videos. Have done this video twice today and it makes a big difference.

marina.wood
10 months ago

Wow the clicking in my back was awesome !

Melina McKay
9 months ago

Loved this! Please do more all over the body 🙂

Nicole Durkay
5 months ago

More!!! Yes please Tahlia

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