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ROLL & RELEASE – GLUTES

With Tahlia Wall
Glutes, Hips
Beginner
Lying
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Lec Bruggisser
11 months ago

Love this and have got Mags (my Mum) onto it too. 🔥

Erin Pope
11 months ago

Yes! More like this! Especially an upper back version

Stephanie Thomson
11 months ago

Fantastic! This, alongside ‘Bye Bye Hip Bursitis’ really helped relieve pain from current bout of HB. Thank you!

Catherine Brown
5 days ago

Would love more release videos. Have done this video twice today and it makes a big difference.

marina.wood
4 days ago

Wow the clicking in my back was awesome !

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