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ROLL & RELEASE – GLUTES

With Tahlia Wall
Glutes, Hips
Beginner
Lying
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Lec Bruggisser
1 year ago

Love this and have got Mags (my Mum) onto it too. 🔥

Erin Pope
1 year ago

Yes! More like this! Especially an upper back version

Stephanie Thomson
1 year ago

Fantastic! This, alongside ‘Bye Bye Hip Bursitis’ really helped relieve pain from current bout of HB. Thank you!

Catherine Brown
2 months ago

Would love more release videos. Have done this video twice today and it makes a big difference.

marina.wood
2 months ago

Wow the clicking in my back was awesome !

Melina McKay
2 months ago

Loved this! Please do more all over the body 🙂

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